The Range of Motion or R.O.M. Time Machine was designed by scientists in Europe over 15 years ago. Aware of the ever increasing number of time constraints today's busy schedules impose, they set out to create a machine that completely trains the entire body in just eight quick minutes.

The R.O.M. is guaranteed to strengthen muscle, increase cardiovascular fitness and improve flexibility faster and more efficiently than ever before. Come by and experience this amazing workout anytime M-F between 8 am and 3 pm. You must try it to believe it – it truly is a fantastic total body workout.

$3/session or $35/mon. (approximately 12 sessions)

$3/session or $35/mon. (approximately 12 sessions)

A complete non-impact cardio, resistance- and flexibility workout.