Currently Browsing:self love

Happy, healthy holidays to ALL! Just how do we assure that?

  The Holidays are often some of the most joy filled times of the year but along with the excitement, shared love of family and friends there is the stress, roller coaster emotions and of course, huge temptations. How does one prepare themselves physically and mentally for that which lies ahead? Being genuinely true to […]

Be the you, you came to be…It’s all you can really do IF you want to be happy!

  We humans are forever getting caught up in the belief that somehow, someway we are incomplete, we are flawed, we lack something in some way or, of course, we would have all that our heart desires. We would indeed be HAPPY. Right? Wrong! We often believe that once we have money, security, perfect health, […]

Respect and awe create a healthy body, mind & spirit.

      So few people recognize the truly miraculous gift that it is to have a human body. Right? Most of us realize we are more than our bodies in that we have a soul or spirit that occupies the vessel we call a body but that’s where it ends. We tend to reside […]